Infrared Sauna

Unlike traditional saunas that heat the air around you, infrared saunas use gentle infrared light to heat your body directly — helping you sweat at a lower temperature while supporting healing deep within your muscles and tissues. It’s not just about warmth. It’s about wellness.

View Details

What We Offer

Infrared Sauna

•

Pain relief and reduced inflammation

•

Detoxification through deep sweating

•

Lower stress and anxiety

•

Better sleep quality

•

Improved circulation

•

Muscle recovery and joint support

Infrared Sauna

What to Expect

Before Your Session‍

Stay hydrated and wear minimal clothing to allow infrared light to deeply penetrate your skin. Step into the warmth, take a deep breath, and prepare to relax, detox, and reset.

‍During Your Session

Enjoy deep relaxation as TrueWave™ infrared heat penetrates your muscles and joints as it relaxes muscles, improves circulation, and boosts mood. Breathe deeply, play your favorite music, and fully unwind in your own private wellness space.

After Your Session‍

You’ll leave feeling lighter, clearer, and deeply relaxed. Expect looser muscles, better circulation, and a calm, energized state that lasts beyond your visit.

Infrared Sauna

Who It's For

Infrared sauna therapy is a great option for:

People with chronic pain, arthritis, or autoimmune conditions
Anyone dealing with stress, anxiety, or burnout
Those recovering from workouts or injury
Parents, caregivers, and professionals looking for time to recharge
Anyone wanting clearer skin, better sleep, or full-body wellness

Pricing

Ask us about membership options or adding a session to your salon visit.

$20

1st Time Offer

$25

Single Session

$75

Buy 3, Get 1 Free

$175

Monthly Treatment
(10 sessions)

FAQs

Traditional saunas heat the air around you, making the room hot and humid. Infrared saunas use light waves to heat your body directly, which feels gentler — but penetrates deeper to support healing.

Most people do! Sweating is part of the detox process. Even though the sauna feels comfortable (not super hot), your body will naturally sweat to release toxins and support circulation.

Whatever makes you comfortable — most people wear athletic clothing, a swimsuit, or are naked with a towel. You’ll be in a private room the whole time.

Studies show that:

2–3 sessions per week can lower all-cause mortality by 24%

4 sessions per week can lower all-cause mortality by 40%

4–7 sessions per week can reduce your risk of sudden cardiac death by 63%

Infrared therapy is generally safe for most people, but if you’re pregnant or have a serious medical condition, talk to your doctor before booking a session.

Absolutely. You can come in just for a sauna session or add it on before or after your salon or spa appointment. It’s the perfect reset